About FunFitness

FunFitness was founded by Sharon Lange.

Sharon started working as a Personal Trainer in a gym and quickly found out that a lot of people feel really intimidated by the gym.

She tried to create safe spaces wherever she could and slowly enabled clients to become more comfortable in their surroundings.

When Covid hit and all gyms closed, some of her clients reached out to ask if she could still train them.

Living in the lower mainland at the time, small apartments were the norm, so she offered training outside in the park if their home didn't work for the client.

She noticed how clients mental health drastically improved by being outside and active; and of course the benefits of safely escaping isolation during this unpredictable and lonely period.

Once Sharon moved to Kelowna, BC, her decision to start her own personal training business was made.

She believes that fitness can be a lot of different things for everyone and should be associated with fun and not dread. Fitness has many benefits and weight loss does not have to be the main focus. She supports everyone on their very own fitness journey, whatever that looks like for her client, in a fun yet goal-oriented manner.